Are you ready to start a healing  journey of transformation and radiance?

Yogic teachings describe a dormant, innate force at the base of the spine, holding the potential to expand consciousness and transform our being. Through dedicated practice, we can awaken this energy, unlocking deep healing and balance on emotional, physical, energetic, and mental levels.

Each Kundalini Yoga class is a unique journey, blending energising kriyas, deep meditations, and a soothing gong bath to awaken your power and potential. Whether you seek vitality, inner balance, or deep relaxation, every session is designed to support your transformation.

Explore class options, packages, or connect with me to create a custom experience.

KUNDALINI YOGA NEW ZEALAND

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Monday Kundalini Yoga In-person & Online

308 GREAT NORTH ROAD - GREY LYNN (Until March 24) * NEW VENUE FROM APRIL 7 : MAIN HALL- GREY LYNN COMMUNITY CENTRE - 6: 30 PM TO 8PM

Every Monday at 6:30 PM, we gather in the heart of Grey Lynn to practice Kundalini Yoga—a space to cultivate community and be uplifted through shared practice. This 90-minute journey includes selected kriyas and meditations inspired by the 10 Spiritual Bodies, designed to awaken, balance, and strengthen your energy system.

Join in person or stream live via Zoom.

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$30 Casual Class

$108 (4 Class pack - valid over 5 consecutive weeks)

$27 Student Casual Rate

$100 Student Pack (4 Class pack - valid over 5 consecutive weeks)

If you are experiencing financial constraint email maheshjotik@gmail.com and inquiry about special discount or special assistance work exchange.

Monday Class Fees 2025

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Kundalini Yoga & Meditation 1-on-1 Class or consultation

Join me for a transformative journey through Kundalini Yoga with group classes, personalised one-on-one sessions, consultations to tailor your practice, and corporate or group offerings—designed to support your growth, balance, and well-being.

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Kundalini Yoga at Golden Yogi - Takapuna

Every Tuesday and Thursday at 6 PM, we come together at Golden Yogi, a beautiful studio in North Shore, to practice Kundalini Yoga & Meditation. I also offer a fortnightly Gong Bath session on Fridays at 6:30 PM, providing deep relaxation and energetic reset

Poster for Kanuka Yoga Space promoting "Intro to Kundalini Yoga" class on Saturday, 8th February from 11 AM to 12:30 PM. Features a person looking upwards, with soft lighting and a serene atmosphere. Booking details are available online.

Monthly Workshops

Explore transformative workshops, from Intro to Kundalini Yoga and Healing the Feminine to Alchemy of Past Relationships and Kundalini & Psychomagic: integrated workshop to re-signify grief and heartbreak , each designed to support deep healing, self-discovery, and personal growth.

A woman  with a white headwrap playing a gong, surrounded by colorful floral and peacock illustrations. meditating and practicing yoga and sound bath

Gong Bath – Deep Sound Healing

A Gong Bath is a powerful sound healing experience where the vibrations of the gong guide you into deep relaxation, helping to release tension, clear the mind, and restore balance. Available as individual or group sessions, this practice supports emotional, physical, and energetic well-being, promoting deep rest and renewal.

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Kundalini Shakti Women Circle March

Special Kundalini Shakti Women's Circle

Saturday, March 22 | Time: 11:00 AM – 12:15 PM

308 Great North Road

Join us for a special Kundalini Shakti Women's Circle, a sacred gathering designed to awaken your inner power, connect with your body, and expand your awareness, as we honor the divine feminine in this special month. What to Expect: Kundalini Yoga Practice – Kriya & Meditation Gong Bath & Deep Relaxation – Vibrational healing to release tension and restore balance Sisterhood Connection & Sharing – A nurturing space for reflection, empowerment, and support This circle will be held in Spanish and English, welcoming women from diverse backgrounds to connect and share. No prior experience needed. Koha is welcomed to help sustain and expand this sacred space.

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The Alchemy of Past Relationships

Experience a unique workshop that combines the powerful technology of Kundalini Yoga with creative psychomagic exercises. Through art, dance, music, and expression, you’ll have the opportunity to resignify your experience while cultivating the perfect environment for deep meditation and transformation.

Yogini  and yoga teacher  sitting cross-legged on a yoga mat in a room with large windows, holding a phone, next to a vase with pink flowers and a small statue.

Kundalini Yoga Teacher Training (Summer 2025-2026)

(HYBRID ONLINE - IN -PERSON )

The journey to becoming a Kundalini Yoga instructor is a deeply transformative personal experience, where you will learn to view your own body and mind from dimensions that are not usually taught. This is a path of transformation, where you will develop and connect with your highest potential as a human being.

Join this transformative journey, starting in Auckland, New Zealand, in a hybrid format that allows you to study alongside masters who carry immense wisdom and devotion.

drawing couple holding hands under a heart-shaped constellation in a night sky with stars, floating above a small garden with a table and two chairs.

Healing the Masculine within

Join me for a transformative journey to explore your relationship with the masculine within and how it shapes your interactions with others. Through Kundalini Yoga, meditation, and creative psychomagic exercises, you'll gain insights to heal and balance your inner masculine, fostering healthier relationships and deeper self-awareness. Ready to begin? 💫

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40-Day Kundalini Yoga Challenge: Overcome Your Limits

Are you ready to release self-doubt, build resilience, and step into your highest potential? Join us for 40 days of Kundalini Yoga, designed to dismantle limiting beliefs and elevate your mind, body, and spirit.

What’s Included:

Daily 30-Minute Practice – Live at 6:30 am AEDT or catch the replay

8 Incredible Teachers – Each bringing their unique energy & wisdom

Supportive Community – Encouragement, breakthroughs & accountability

Daily Inspiration – Tips, quotes & practices to keep you on track

Understanding the Kundalini Yoga Class Structure

Each Kundalini Yoga class follows six fundamental steps:

Tune-In to open a sacred space and set the intention,

Warm-Up to prepare the body, and

Kriya, a dynamic sequence of postures, breathwork, and movement targeting specific aspects of your physical and energetic system. Kriyas are Energizing & Detoxifying Sequences designed to release tension, clear emotional blockages, and strengthen the nervous, glandular, and musculoskeletal systems. The practice then moves into

Deep Relaxation (Savasana), allowing integration through rest or a gong bath, and concludes with

Meditation to expand awareness and seal the experience. We close by chanting

Long Time Sun, a sacred blessing to uplift and complete our practice in harmony.

Let’s practice and meditate together!